February Heart Month

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February Heart Month

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New Poll: Although B.C. Residents Love Salmon, They’re Missing Out On Optimal Heart Health Benefits
How heart healthy are British Columbians? The results of the province-wide survey show that although 80 per cent of B.C. residents feel they have a heart healthy diet, only 11 per cent of respondents report having more than 5 servings of fresh or frozen salmon in the past month – lower than Canada’s Food Guide recommendation of 2 per week (avg. 8 per month) for oily fish. This is quite...
Feb 13, 2015 11:10 AM ET
Eating Heart Healthy to Protect Your Best Asset
February is Heart Month in Canada. A great time to pause and think about what we’re eating.  It’s hard to believe that someone in Canada has a heart attack every seven minutes – that’s 70,000 heart attacks each year!  According to The Heart and Stroke Foundation, heart disease and strokes represent two of the three leading causes of death, with 9 out of 10 Canadians, almost all of us, having...
Feb 5, 2015 12:00 PM ET