Jump on the 'Bran Wagon' for Better Health

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Jump on the 'Bran Wagon' for Better Health

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Research: a high-fiber diet reduces risk of dying @ an early age @CDoyleRD has tips to get more fiber in your diet http://3bl.me/sgsfmq

Summary

Researchers report that eating a high-fiber diet reduces the risk of dying at an early age from a variety of causes.

Friday, December 16, 2011 - 10:29am

CONTENT: Blog

It may be time to jump on the "bran wagon," if you're not already on it. In a study published earlier this year in the Journal of the American Medical Association, researchers report that eating a high fiber diet reduces the risk of dying at an early age from a variety of causes, including heart disease, respiratory and infectious diseases, and among men, cancer.

Read more here: http://3bl.me/sgsfmq.

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American Cancer Society
http://www.cancer.org
Keywords: Social Impact & Volunteering | American Cancer Society | Cancer | Death | Fiber | Prevention | diet

CONTENT: Blog

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