Guiding Stars: Healthy Habits for Perimenopause & Menopause
Perimenopause and menopause have become a more open and widely discussed life stage, with many women seeking practical, evidence-based guidance and support. Declining estrogen, the marker of this transition, influences a woman’s health in several ways that go beyond hot flashes.
Spotlight on Digital Transformation | FY25 Purpose Report
At Cisco, we see resilience as the ability to turn disruption into growth and innovation. Whether it’s responding to a crisis, building AI skills, or investing in nonprofit partners, our goal is to make people and places stronger for the future. Here’s how.
Guiding Stars: Heart Health Guidelines Update
Last month, the American Heart Association (AHA) released recommendations for heart disease prevention. This updated guidance highlights the importance of a diet pattern that decreases risk of heart disease. The AHA emphasizes nine key features of a heart-healthy lifestyle.
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